How do you do a step 10 inventory?

The Tenth Step App

1. Was I resentful?
2. Was I dishonest?
3. Did I promptly admit when I was wrong today?
4. Do I owe an apology?
5. Did I do or say something today out of fear?
6. Have I kept something to myself which should be discussed with another person at once?
7. Did I think today of what I could do for others?

What is step 10 in this?

Step 10 is another process that seems on the surface to be difficult to face, but in actuality, it is as much a benefit to the one admitting the wrong as it is to the person who was wronged. As step 10 suggests, you apologize immediately and tell the person that you were wrong and you should never have said it.

What does step 10 mean in AA?

These daily practices are the subject of Step 10 of the Twelve Steps of Alcoholics Anonymous: “Continued to take personal inventory and when we were wrong promptly admitted it.” Here the word “inventory” means taking stock of our emotional disturbances, especially those that can return us to drinking or other drug use.

What page is step 10 in the big book?

The directions for taking Step 10 are on page 84:2, the first line of 84:3, and 85:1. The results of taking Step 10 are on page 84:3 – 85:0.

What page is a vision for you in the big book?

Chapter 11
Pg 151 Big Book – Chapter 11 “A Vision For You” For most normal folks, drinking (using) means conviviality, companionship and colorful imagination. It means release from care, boredom and worry. It is joyous intimacy with friends and a feeling that life is good.

What are the promises in the Big Book?

The Promises of AA

• Promise 1: We are going to know a new freedom and a new happiness.
• Promise 2: We will not regret the past nor wish to shut the door on it.
• Promise 3: We will comprehend the word serenity.
• Promise 4: We will know peace.

Where does step 10 start in the big book?

Is nightly inventory step 10 or 11?

The Nightly Inventory will help you work Step 11 and includes information taken directly from Page 85 of the Big Book which states: “Step Eleven suggests prayer and meditation.

What is the 10th step prayer in AA?

God remove the Selfishness, dishonesty, resentment and fear that has cropped up in my life right now. Help me to discuss this with someone immediately and make amends quickly if I have harmed anyone. Help me to cease fight anything and anyone.

What is a twelve-step program?

A Twelve-step program is a set of guiding principles outlining a course of action for recovery from addiction, compulsion, or other behavioral problems. I will share my experiences with each step as a resource for newcomers to the program. It is HIGHLY ADVISABLE that you work through the steps with a sponsor!

What is a daily inventory?

A daily inventory might be summarized as an analysis of your missteps and shortcomings for the day. I’m going to borrow some material from a mobile app called “Tenth Step”, because I think it does a good job of explaining what a Tenth step might be.

What is your personal inventory?

The inventory is essentially some sort of listing of our fears, resentments, and harms done, followed by the part of ourselves that contributed to these. If you are doing a good job of managing your shortcomings, then the Tenth step will be easy. Your personal inventory will be minimal.